All posts in JB on CY
Ever Dynamic Neuroscientist, Dr. Kristen Willeumier is Back with Advice on Happily Avoiding the Holiday Feeding Frenzy
The holiday season is here. People are celebrating special days all across the world. In some cases, people will eat a larger main course and more dessert. So how does one navigate the eating bonanza of the holiday season? To help with this, we welcome back neuroscientist and CYInterview regular Dr. Kristen Willeumier to tell us how we all can eat well during the holidays.
While at the Amen Clinics, Dr. Kristen Willeumier taught weight loss courses that included former NFL players. She tells us we should all practice something called mindful eating, where we take note of what we are eating and what types of foods we are consuming.
Learning a language involves selection and de-skilling. We think that we are teaching our children to speak when we repeat phrases to them slowly, when we withhold a
Grammy Winning Singer/Songwriter Toni Tennille is Back: Talks Potential Grammy Contention for Best Spoken Word, Looking to Meet Brian Wilson, Her Stint with the Beach Boys, The Captain, Her Future, More
Earlier this year we welcomed Grammy winner, singer/songwriter Toni Tennille for an in-depth CYInterview about her autobiography, Toni Tennille: A Memoir. Known for her Captain & Tennille hits
Out there in the cosmos we think the answer lies. But the answer is inside of us, while we look onward to the sky. Self-examination is tough; it
Former Congressman Bob Ney of Ohio Talks: Election 2016, the Dysfunctional Political System, Which Candidate Might Be Able to Work Better with Congress, What He’s Up to Now
If you want an insightful perspective on why the American political system is currently dysfunctional, talking to a former member of Congress is a good place to begin.
Sharp, Smart and Charismatic, Neuroscientist Dr. Kristen Willeumier Spends Time with Us Discussing Fasting, Its Different Forms and Potential Health Benefits
When it comes to your health, particularly brain health, why might fasting be beneficial? It is a good question. Recently, it seems, there has been interest in the
Una simple pregunta que debe hacerse en el camino a la felicidad es: "¿Lo qué estoy haciendo me suma o me resta energía?" Al principio, esto puede parecer
Articulate and Forward Thinking Neuroscientist Dr. Kristen Willeumier Talks Football, Concussion, Brain Health, More
With football in high gear, the focus on the health and well-being of players, at all levels, is sure to continue. It seems fair to say that whether
Throw-away clothing used to refer to special biodegradable garments. Not these days. I was just listening to a radio program highlighting the toxic effects of throw-away clothing, referring
Leaping Lanny you’re quite a guy You wrestle and write poetry My oh my It’s not the typical combination we see But you decided to let your mind be free You entertained us,