All posts in CY Health

2017, Make it a Year for Brain Health! Neuroscientist, Dr. Kristen Willeumier is Back to Give us Insight and Information on Improving Our Brains

We made it. It is a new year, 2017. What will it bring? In so many ways, this year will be what we make of it. It could be the best year of our lives. Yet, for that to happen, we must take charge of our lives. This is particularly important when it comes to our health.

When we think of our health, we often focus on things like losing weight. Perhaps, we might consider getting off the weight gain/weight loss merry-go-round and adopt a lifestyle that has us maintaining our weight. We will get into that subject in a future segment.

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Putting the Brakes on the Holiday Feeding Frenzy with Neuroscientist, Dr. Kristen Willeumier and Golden Age Bodybuilder Ric Drasin of Ric’s Corner on YouTube, More

For many of us, the last few weeks have been a time of power eating. For some, this began with bingeing on Halloween candy. For others, Thanksgiving was

Ever Dynamic Neuroscientist, Dr. Kristen Willeumier is Back with Advice on Happily Avoiding the Holiday Feeding Frenzy

The holiday season is here. People are celebrating special days all across the world. In some cases, people will eat a larger main course and more dessert. So

Dr. Robi Ludwig on Maintaining Peace and Calm During Thanksgiving and the Holiday Season: Discusses Strategies for Getting Along with People of Different Political Views, More

Thanksgiving and the rest of the upcoming holiday season are known to bring families together. One of the hot topics of conversation this year will be the recent

Kristen Willeumier, Dr Kristen Willeumier

Sharp, Smart and Charismatic, Neuroscientist Dr. Kristen Willeumier Spends Time with Us Discussing Fasting, Its Different Forms and Potential Health Benefits

When it comes to your health, particularly brain health, why might fasting be beneficial? It is a good question. Recently, it seems, there has been interest in the

Dynamic Ric Drasin, the Body from Bakersfield Talks to Us about His Appearance on Nat Geo Arnold Schwarzenegger Documentary, More

Last week, the National Geographic Channel premiered the documentary Facing Arnold Schwarzenegger. Frequent CYInterview guest, former Mr. Venice Beach, Golden Age bodybuilder and YouTube personality Ric Drasin is

Articulate and Forward Thinking Neuroscientist Dr. Kristen Willeumier Talks Football, Concussion, Brain Health, More

With football in high gear, the focus on the health and well-being of players, at all levels, is sure to continue. It seems fair to say that whether

Nationally Known, Insightful Psychotherapist Dr. Robi Ludwig Talks America’s Fascination with Brad Pitt and Angelina Jolie Pitt and Their Pending Divorce, More

Brad Pitt and Angelina Jolie Pitt are considered Hollywood royalty. They make for one of the most famous couples in America. Few couples in contemporary show business have

Golden Age Bodybuilder Ric Drasin of Popular YouTube Chanel Ric’s Corner Joins Us: Talks NatGeo Documentary, Facing Arnold Schwarnegger, and His Role in It, More

Recently, we welcomed back bodybuilding legend, actor, professional wrestler and all around entertainer Ric Drasin. The host of the popular YouTube show Ric’s Corner gave us an update

The Body from Bakersfield, Former Pro Wrestler/Mr. Venice Beach, Ric Drasin Talks Recent Health Challenge and Hospital Visit from Former WWE World Champion Steve Austin, More

He was part of the golden age of bodybuilding. He was one Arnold Schwarzenegger’s training partners during that era. He’s been an actor, a pro wrestler and a

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