All posts in CY Health

Neuroscientist Dr. Kristen Willeumier Super Bowl Bound: Gives Tips For Brain Healthy Super Bowl Foods

This coming Sunday, millions of Americans will watch Super Bowl 51. A good portion of them will indulge in a variety of snack and party foods.

If you are going to a Super Bowl party and want something that is good for the brain and overall health, what would be some good snacks to eat? We welcome back neuroscientist Dr. Kristen Willeumier to answer that question. From nuts to baked sweet potato fries, she shared with us some great ideas on healthy foods you can make or have at your Super Bowl party this coming weekend.

Speaking of the game in Houston, Kristen will actually be there. She fills us in on that and her hopes to spread her brain health knowledge during the Super Bowl festivities.

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Golden Age Bodybuilder, the Multi-Talented Ric Drasin Gives Update on Recent Knee Replacement, Already Back in Gym

A few weeks ago, bodybuilding legend, pro wrestler, actor, author and friend of CYInterview Ric Drasin had knee replacement surgery. Amazingly, Ric is already back in the gym

Nationally Known Psychotherapist Dr. Robi Ludwig Joins Us to Discuss New Year’s Resolutions and How to Stick with them, More

Less than two weeks into 2017 and some folks are already giving up on their New Year's Resolutions. Other people, believing their resolutions would end in futility, did

2017, Make it a Year for Brain Health! Neuroscientist, Dr. Kristen Willeumier is Back to Give us Insight and Information on Improving Our Brains

We made it. It is a new year, 2017. What will it bring? In so many ways, this year will be what we make of it. It could

Putting the Brakes on the Holiday Feeding Frenzy with Neuroscientist, Dr. Kristen Willeumier and Golden Age Bodybuilder Ric Drasin of Ric’s Corner on YouTube, More

For many of us, the last few weeks have been a time of power eating. For some, this began with bingeing on Halloween candy. For others, Thanksgiving was

Ever Dynamic Neuroscientist, Dr. Kristen Willeumier is Back with Advice on Happily Avoiding the Holiday Feeding Frenzy

The holiday season is here. People are celebrating special days all across the world. In some cases, people will eat a larger main course and more dessert. So

Dr. Robi Ludwig on Maintaining Peace and Calm During Thanksgiving and the Holiday Season: Discusses Strategies for Getting Along with People of Different Political Views, More

Thanksgiving and the rest of the upcoming holiday season are known to bring families together. One of the hot topics of conversation this year will be the recent

Kristen Willeumier, Dr Kristen Willeumier

Sharp, Smart and Charismatic, Neuroscientist Dr. Kristen Willeumier Spends Time with Us Discussing Fasting, Its Different Forms and Potential Health Benefits

When it comes to your health, particularly brain health, why might fasting be beneficial? It is a good question. Recently, it seems, there has been interest in the

Dynamic Ric Drasin, the Body from Bakersfield Talks to Us about His Appearance on Nat Geo Arnold Schwarzenegger Documentary, More

Last week, the National Geographic Channel premiered the documentary Facing Arnold Schwarzenegger. Frequent CYInterview guest, former Mr. Venice Beach, Golden Age bodybuilder and YouTube personality Ric Drasin is

Articulate and Forward Thinking Neuroscientist Dr. Kristen Willeumier Talks Football, Concussion, Brain Health, More

With football in high gear, the focus on the health and well-being of players, at all levels, is sure to continue. It seems fair to say that whether

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