All posts tagged Jay Bildstein 2016

Create, Why Wait? a Poem

Fistfuls of arugula, hoping to improve circulation and such. Walking and resting and walking again, a tonic for the heart they say. Day in, day out, the need to eat, at times tedious. The play of life, repeated like a Broadway show, one after another. No special matinee performances, though. Just this and that, over and over and over again.

Looking for a secret solution to every challenge, instead of looking to ourselves and our behavior. Sure, sometimes we need help. Yes, it’s true. But what about helping ourselves as well. When the water rises and you are in a swell, swim! Do not simply wait for the lifeguard. Do what you can do. We have to keep telling ourselves that. Do what you can do.

Arrival. An imaginary destination that never existed. The path, the journey, the act of travel is what it is all about. Ask Mr. Cervantes. It is about flow. Creative flux moving forward, stopping time and forgetting place. The ideal cure for entropy, atrophy and apathy. Of these I sing. Don’t wing it. Plan it. Make it happen and you will be happy for the effort.

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Noticias desafiantes, buena actitud

Con frecuencia en la vida, nos enfrentamos con noticias que nos presentan retos. Consideremos por ejemplo ir al doctor y que nos diagnostiquen con una enfermedad que ponga

Chris Yandek of CYInterview Doles Out a Heaping of College Football Bowl Game Analysis

It is college football bowl time. This year, we thought we would do something different. Typically, CYInterview’s Editor in Chief, Chris Yandek, does the sports interviewing around here.

Putting the Brakes on the Holiday Feeding Frenzy with Neuroscientist, Dr. Kristen Willeumier and Golden Age Bodybuilder Ric Drasin of Ric’s Corner on YouTube, More

For many of us, the last few weeks have been a time of power eating. For some, this began with bingeing on Halloween candy. For others, Thanksgiving was

Taylor Rae

Writer/Intellect/All-Around-Joyful-Person, Taylor Rae, of Little Local Life, Talks Minimalism, Happiness, More

Taylor Rae is the writer who runs the blog, Little Local Life. It can be found at littlelocallife.wordpress.com. Ms. Rae, a resident of Brooklyn, writes about the

Ever Dynamic Neuroscientist, Dr. Kristen Willeumier is Back with Advice on Happily Avoiding the Holiday Feeding Frenzy

The holiday season is here. People are celebrating special days all across the world. In some cases, people will eat a larger main course and more dessert. So

Our Mind, Our Matter, a Poem

Out there in the cosmos we think the answer lies. But the answer is inside of us, while we look onward to the sky. Self-examination is tough; it

Kristen Willeumier, Dr Kristen Willeumier

Sharp, Smart and Charismatic, Neuroscientist Dr. Kristen Willeumier Spends Time with Us Discussing Fasting, Its Different Forms and Potential Health Benefits

When it comes to your health, particularly brain health, why might fasting be beneficial? It is a good question. Recently, it seems, there has been interest in the

Suma y resta de energía

Una simple pregunta que debe hacerse en el camino a la felicidad es: "¿Lo qué estoy haciendo me suma o me resta energía?" Al principio, esto puede parecer

Articulate and Forward Thinking Neuroscientist Dr. Kristen Willeumier Talks Football, Concussion, Brain Health, More

With football in high gear, the focus on the health and well-being of players, at all levels, is sure to continue. It seems fair to say that whether

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