All posts tagged Jay Bildstein

Kristen Willeumier, Dr Kristen Willeumier

Sharp, Smart and Charismatic, Neuroscientist Dr. Kristen Willeumier Spends Time with Us Discussing Fasting, Its Different Forms and Potential Health Benefits

When it comes to your health, particularly brain health, why might fasting be beneficial? It is a good question. Recently, it seems, there has been interest in the concept of fasting as a tonic for good health. As with anything related to diet and exercise, it is important to speak with your physician before undertaking a fast.

If you are looking for an in-depth discussion about how fasting might be useful for you, look no further. In an almost one hour discussion, neuroscientist Dr. Kristen Willeumier and featured columnist Jay Bildstein discuss a variety of topics related to the subject. Kristen, for example, says she is a veteran of the master cleanse and has undertaken it for up to a week at a time. She says it is something she has firsthand experience with for almost 20 years.

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Suma y resta de energía

Una simple pregunta que debe hacerse en el camino a la felicidad es: "¿Lo qué estoy haciendo me suma o me resta energía?" Al principio, esto puede parecer


Articulate and Forward Thinking Neuroscientist Dr. Kristen Willeumier Talks Football, Concussion, Brain Health, More

With football in high gear, the focus on the health and well-being of players, at all levels, is sure to continue. It seems fair to say that whether


Ode to Lanny Poffo

Leaping Lanny you’re quite a guy You wrestle and write poetry My oh my It’s not the typical combination we see But you decided to let your mind be free You entertained us,



It is nice to be able to buy nice things. And in today’s society, it seems there is plenty to buy – far beyond the essentials of living.


Not This Time

Not this time. I was going to write a regular column today. I had chosen the topic. I was going to focus on how you can improve your


Esta vez no

Esta vez no. Iba escribir una columna normal el día de hoy. Ya había elegido un tema. Me iba a enfocar en cómo podemos mejorar nuestras circunstancias de


Birthday Cake, a Poem

Life isn’t all Birthday Cake Not even close Too many of us learn this too late But better late than never, I suppose Champagne might be great And sure, you could get drunk Maybe


La proporción entre el riesgo y la recompensa

En cualquier iniciativa, especialmente en los negocios siempre es bueno considerar la proporción que existe entre el riesgo y la recompensa. Algunas veces, quizá percibimos que lo que

Linq Promenade, Linq Promenade 2016

Risk Reward Ratio

In any endeavor, but particularly in business, it is always good to consider the risk reward ratio. What is this you ask? In very general terms, it can

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